Thursday, August 6, 2015

10 easy Yoga poses for complete health



1) Bhujangasan

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2) Makarasan

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3) Mandookasan

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4) Pawanmuktasan

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5) Ustrasana
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6) Ardh Halasana

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7) Gomukhasana
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8)  Vakrasana

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9) Shalabhasana

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10) Markatasana